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Skin Health Meal Plan
Skin Health Meal Plan
Regular price
$24.00 CAD
Regular price
Sale price
$24.00 CAD
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per
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An allergen-friendly nutrition plan with key nutrients to help manage acne and eczema.
This program features important nutrients like omega-3 fats, zinc, antioxidants, and polyphenols to boost skin health. It is a high fibre, low glycemic plan with no added sugars to help manage insulin levels and provides probiotics and prebiotics to support gut health and detox. Eggs, nuts, soy, gluten, and dairy are eliminated in the program as these foods are commonly linked to flare-ups. Sodium is limited to less than two grams per day.
Included in this Meal Plan:
- 7-Day Meal Plan with Breakfast, Lunch, Dinner & 2 Snacks Per Day
- 15 Nutritionist-created recipes
- Nutrition Facts for each meal and each day
- Grocery Shopping List
- Meal Prep Guide
Benefits:
- Dairy Free
- Egg Free
- Gluten Free
- Soy Free
- Nut Free
- Sugar Free
* This is a digital product and will be emailed to you immediately upon purchase.
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