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Mediterranean Diet Meal Plan
Mediterranean Diet Meal Plan
Regular price
$24.00 CAD
Regular price
Sale price
$24.00 CAD
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A heart-healthy diet packed with vegetables, olive oil and quality protein.
Our Mediterranean Diet is built with high-fibre, nutrient-dense foods including fruits, vegetables, legumes, and whole grains. Heart-healthy fats are provided by olive oil, avocados, nuts and seeds. Quality protein from dairy, poultry and fish is also consumed to round out the diet.
Included in this Meal Plan:
- 7-Day Meal Plan with Breakfast, Lunch, Dinner & 2 Snacks Per Day
- 18 Nutritionist-created recipes
- Nutrition Facts for each meal and each day
- Grocery Shopping List
- Meal Prep Guide
Benefits:
- Egg Free
- Mediterranean
- Soy Free
- Sugar Free
* This is a digital product and will be emailed to you immediately upon purchase.
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